Shane
Personal Trainer
I have been involved in sport my whole life and my passion for health and fitness is what attracted me to Personal Training. It is the perfect outlet to share this passion with others who are looking to make positive changes to their current lifestyles. I believe Personal Training should be something that is fun, challenging and also very rewarding to those who are willing to commit and work alongside me towards their individual goals. I have very good understanding of how to get the best out of my clients and through my knowledge I help them commit to making lifelong positive changes in exercise, nutrition and lifestyle.