Laura

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I am a qualified and experienced Personal Trainer, Thump Boxing Instructor, and Mother to 3 beautiful children. With a strong commitment and dedication to health and fitness, I have over 8 years experience as a group exercise leader and personal trainer. I have a specialisation in pre and post-natal exercise and I feel passionate about helping pregnant and postnatal women as I can offer them advice on how to train effectively and safely during this challenging time of their lives. For my clients I aim to promote functional fitness; this means being able to do the things you want to do, without fear of injury, fatigue or lack of flexibility and provide a fun, caring and safe environment for you to successfully enhance your health, fitness and self-confidence.

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