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a free PT session!

  • Are you tired of feeling uncomfortable, intimidated and feeling that you just don’t fit in at a ‘normal’ gym? Don’t fit the stereotype of the ‘gym junkie”?
  • Fed up of just doing the same old repetitive gym program,treadmill run or spin class and not getting any results?
  • Not quite sure how to use all that fancy gym machinery? When was the last time the gym instructor checked your form?
  • Can’t get the crèche booking time to match the times you want to train?
  • Looking for somewhere for your kids to learn to love activity and develop their fitness and physical skills?


3E Fitness is totally different to anywhere else you have ever trained before. We specialise in the personal side of fitness and make all our clients #1. You HAVE to come in and have a FREE trial session to see how uniquely different we really are! You never go it alone at 3E, we are there for you every step of the way. Our clients have described us as “Super friendly, ‘real’ trainers who guide you, push you and encourage you on your fitness journey”.

At 3E Fitness we will keep you accountable and provide fun, challenging (to just the right level) and ever varying sessions. Every training session is different and geared towards achieving your results! We have sessions for both adults and kids with our specialties being Mums and Kids.


Mums – Bring your kids to the training sessions (no more worry about crèche costs and bookings!) (see our Training with Us page)

Kids – Get fit and active, learn important movement skills, train for your sport and have fun doing it! (see our Kids Fitness Page)





As a valued member of the ’3E Fitness Family’ you not only get unlimited weekly training sessions, we also provide for you private check-in session every 6 weeks to weigh in, client goal setting and accountability and fitness testing to t ...

Training with Us

Our most popular way to train is in our Group Personal Training (GPT) sessions. This option allows you to train for an unlimited number of sessions each week and offers flexibility to pick and choose your training tim......

Kids Training

Kids Health and Fitness is so important and these days many children are just not getting enough activity into their daily schedules. Many children are missing out on developing important movement skills and/ or having a negative ...

Free 3E Fitness Mobile App!
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the app for iphone or android
3E Fitness Membership Site
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